Murray LapworthEpic Camp — Length of South Island — Day 9Ride Gore to Bluff 112km, plus optional Bluff Hill 2.3km, 260m Ascent, Average Gradient 11%, Maximum Gradient 22%4 min read·Nov 1, 2020----
Murray LapworthEpic Camp — Length of South Island — Day EightRun 60 mins from 6am in Arrowtown on river trail3 min read·Oct 31, 2020----
Murray LapworthEpic Camp — length of South Island — Day SevenRun to pool 2km, Swim 1km Time Trial as last leg of broken triathlon, Run back to accommodation 2km.2 min read·Oct 30, 2020----
Murray LapworthEpic Camp — Length of South Island — Day SixRide Haast to Wanaka 144km, 1,500m Ascent including first leg of “Broken Triathlon” being Time Trial up Haast Pass 10.3km, 450m3 min read·Oct 29, 2020----
Murray LapworthEpic Camp — Length of South Island — Day FiveRun 1 hour from Franz Josef Glacier car park up 1km trail to viewing area, and back to accommodation.2 min read·Oct 28, 2020----
Murray LapworthEpic Camp — Length of South Island — Day FourOptional Run at 6am, but heavy rain all night into morning, so only points chasers got wet, and I had no intention of running.3 min read·Oct 27, 2020----
Murray LapworthEpic Camp — Length of South Island — Day ThreeRun: 500m Handicap Elimination based on 5km Time Trial race effort, with minimum of 8km3 min read·Oct 26, 2020--1--1
Murray LapworthEpic Camp — Length of South IslandDay Two — Bike Murchison to Westport 100km 450m2 min read·Oct 25, 2020----
Murray LapworthEpic Camp — Length of South IslandDay One — Aquathon: Swim 1,250m, Run 5km3 min read·Oct 24, 2020----
Murray LapworthEpic Camp — Length of South Island — ProloguePlace holder to intro next edition commenced today, so need to blog that now1 min read·Oct 24, 2020----